Aug 10, 2022  
2016-17 Catalog 
    
2016-17 Catalog [ARCHIVED CATALOG]

Add to My SC4 Catalog (opens a new window)

SD 150 - Stress Management


This course covers the theoretical and practical application of stress management and the use of stress management techniques to promote physical and emotional well-being. It provides conceptual frameworks for understanding stress and its impact on health and functioning. Students will participate in stress assessment and learn various techniques to lower their stress level.
Prerequisite(s): None
1 credit = 1 lecture



Add to My SC4 Catalog (opens a new window)